Kathryn Budd
Cognitive Behavioural Therapist (BABCP Accredited)
& EMDR Therapist
BSc Psychology, PGDip Mental Health Nursing, PGDip CBT,
PGCert CBT for Eating Disorders, EMDR Europe accredited EMDR training
Cognitive Behavioural Therapy for:
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Anxiety Disorders
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Including Obsessive Compulsive Disorder (OCD), Social anxiety, Health anxiety, Generalised anxiety disorder, Phobias
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Eating Disorders
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Including Binge eating disorder, Bulimia, Anorexia, Avoidant Restrictive Food Intake Disorder (ARFID)
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Low Self Esteem
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Post Traumatic Stress Disorder (PTSD)
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Stress
I am passionate about supporting my clients through their mental health journeys. My approach is warm, approachable, and empathetic, fostering a safe space for collaboration and growth. I believe in the power of a strong therapeutic relationship, and I strive to empower my clients to develop practical strategies that lead to meaningful change.
With more than a decade of experience in the NHS, I have spent the last five years working in an NHS talking therapies service and most recently in a specialist NHS anxiety service with a particular focus on obsessive-compulsive disorder (OCD).
My background also includes working with individuals facing eating disorders and disordered eating, allowing me to bring a comprehensive understanding of various mental health challenges.
I have recently qualified in EMDR (eye movement desensitisation and reprocessing) which is a therapy that can help people who have experienced traumatic events. Please see the EMDR UK website for more information. - emdrassociation.org.uk/discover-emdr/the-basics
Fees - £95, 60 minutes, online sessions via zoom
Contact me today to schedule a free 20 minute phone call to find out how I can help.
Email: kathrynbuddtherapy@gmail.com